The Bowflex PR1000 Home Gym is capable of providing users with a diverse workout experience that strengthens different muscle groups. It also provides some cardio training capability. Best of all, the PR1000 brings these benefits right into a user’s home. However, like every home gym product on the market, there are some drawbacks that shoppers should consider before they make a big investment. This review has the information you need to make the right decision about the Bowflex PR1000 Home Gym.

Exercises

The Bowflex PR1000 Home Gym offers users more than 30 strength exercise options. Users may choose from many different versions of leg, arm, shoulder, back, chest, and abdominal exercises. Exercises include bench press, narrow pull-downs, shoulder raise, standing biceps curl, calf raise, triceps pushdown, leg extension, and many more.

Thanks to the sliding seat rail that comes included with the Bowflex PR1000 Home Gym, users can add the effectiveness of aerobic rowing training to their routines. This can improve the cardiovascular system and burn tons of calories. The seat rail also allows for leg extensions and leg presses.

Resistance

The resistance setting covers a wide range of difficulty. You can set it as low as five pounds of resistance or as high as 210 pounds. The Bowflex PR1000 Home Gym comes equipped with Power Rod Technology, which should lower the chance of joint damage as the result of frequent or intense workouts.

Assembly and Storage

Storage is not a problem for Bowflex PR1000 Home Gym users. The unit folds down into a very storable structure. However, assembly can be a bit of a problem for some. It can take anywhere from one to four hours to setup. To a large extent, this depends on the amount of experience the user has with home gym equipment.

Warranty

The Bowflex PR1000 Home Gym is covered by several different warranties. The rods are covered for 5 years, the frame for one year, and the parts are covered for 60 days.

Dimensions

The PR1000 measures 84 x 38 x 81 inches, but you will need a space measuring at least 103 x 80 x 82 inches to have a comfortable workout space. The shipping weight is 148 pounds.

User Reviews

Roughly 250 Bowflex PR1000 Home Gym customers have left reviews on the Amazon product page. The average rating for these reviews is 4.5 stars out of 5, with only 10 people scoring it less than a 3.0.

According to reviews, users appreciate the sturdiness and durability of the Bowflex PR1000 Home Gym. It provides a wide range of exercise options all for a very reasonable price. Users have stated that they feel this machine is a great value.

Any Complaints?

The assembly process can be frustrating for some users. If you are not handy and you are working alone, it could take as much as four hours to get everything set up correctly. Some users have complained about this issue.

Another common complaint is that the maximum range of 210 pounds of resistance is not difficult enough. Experienced bodybuilders do not feel this is sufficiently challenging. While some have raised the counter argument that it is not necessary to add more weight and more resistance if you simply increase reps and slow the motion of those reps, it does not change that some users prefer more resistance.

The fact that you cannot upgrade the resistance of the Bowflex PR1000 Home Gym beyond 210 pounds compounds the problem. Other Bowflex products allow users to upgrade resistance.

Final Recommendation

This is an excellent workout machine that can provide people of any height with an effective experience that strengthens the entire body. If the lack of high end resistance is not a major concern for you, there is no reason to avoid the Bowflex PR1000 Home Gym. It has a fair price and users rave about its quality.

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